Eliopita

Eliopita (Ελιόπιτα), or Olive Pie, is one of Cyprus’ most beloved traditional baked goods, made with black olives, onions, herbs, and olive oil. This savory pie is a staple in Cypriot households and bakeries, offering a delicious blend of Mediterranean flavors. Whether enjoyed as a snack, breakfast, or light meal, Eliopita is a must-try for anyone exploring Cypriot cuisine. 

Eliopita is different from typical pies because it does not contain butter, eggs, or dairy, making it a vegan-friendly and healthy alternative. Instead, the dough is soft and flavorful, thanks to the generous use of olive oil and fresh ingredients. Main Ingredients:

• Black olives (kalamon or Cypriot black olives) – The star ingredient, providing a rich, salty flavor. 
• Olive oil – Used both in the dough and the filling, giving the pie its moist and soft texture. 
• Onions – Finely chopped or grated for added sweetness and depth. Flour and yeast – The base of the dough, which is kneaded to perfection. 
• Fresh or dried mint – A classic Cypriot touch that enhances the aroma and taste. 
• Optional ingredients: Some variations include fennel, sesame seeds, or aniseed for extra flavor. 

Eliopita has been a part of Cypriot culinary tradition for generations, with its origins tied to the island’s olive-growing culture. Cyprus is famous for its high-quality olives and olive oil, making this pie a natural way for locals to incorporate olive-based ingredients into their daily diet. Traditionally, Eliopita was baked in village ovens, and every family had its own unique recipe, passed down from grandmothers to grandchildren. Today, it remains a popular snack found in homes, bakeries, and coffee shops across Cyprus.

How Eliopita is Made :

• Preparing the Dough The dough is made by mixing flour, olive oil, yeast, water, and a pinch of salt, then left to rise until soft and elastic. Some recipes include a small amount of orange juice for a subtle citrus hint. 
• Making the Filling The black olives are pitted and chopped, then mixed with onions, olive oil, mint, and sometimes fennel or sesame seeds. The mixture is slightly mashed to allow the flavors to blend.
• Shaping and Baking The dough is rolled out and filled with the olive mixture, then shaped into individual pies or a large flatbread-style pie. It is then baked until golden brown and fragrant.

Eliopita is widely available in local bakeries, village markets, and traditional tavernas. Some of the best places to try authentic Eliopita include: 

• Village bakeries, where handmade pies are baked fresh daily. 
• Traditional coffee shops, where locals enjoy Eliopita with a cup of Cyprus coffee.
• Homemade versions, as many Cypriots still prepare this classic pie using family recipes. 

How to Enjoy Eliopita Eliopita is best enjoyed:

• Warm from the oven, with its crispy crust and soft, flavorful filling. 
• As a snack, paired with a glass of fresh orange juice or Cyprus coffee.
• Alongside a salad, for a light yet satisfying meal. 

A Healthy and Delicious Mediterranean Snack Eliopita is not only delicious but also nutritious, packed with heart-healthy olive oil, fiber-rich olives, and antioxidant-rich herbs. It embodies the Mediterranean diet, making it a perfect choice for those looking for a wholesome, plant-based snack. Why You Should Try Eliopita If you love Mediterranean flavors, Eliopita is a must-try dish when visiting Cyprus. Whether homemade, bought from a local bakery, or served at a traditional taverna, this simple yet flavorful olive pie showcases the authentic taste of Cyprus.